Pumpkin Seeds 200g

A small seed packed with minerals. Pumpkin seeds are rich in magnesium, zinc, fibre and tryptophan, making them an easy, nutritious addition to a balanced daily diet.

Benefits

• Prostate support: Traditionally used to help ease symptoms of benign prostate enlargement and bladder discomfort.
• Rich in magnesium: Supports bone health and helps maintain healthy blood sugar and blood pressure levels.
• Better sleep: Contains tryptophan, which the body converts to serotonin and melatonin.
• Immunity and fertility: Provides zinc, which supports immunity and male reproductive health.
• Digestion: Rich in fibre, which supports regular bowel movements and helps prevent constipation.

Best For

Adults looking for a nutritious, mineral-rich snack or topping.

How to Use

Eat raw, shelled or lightly roasted, or add to salads, yogurt or oats.

200g • Natural food • Enjoy as part of a varied, balanced diet