Psyllium Seeds

A natural source of fiber. Psyllium is a type of fiber derived from the seed husks of the Plantago ovata plant, also known as ispaghula.

Key Ingredients & What They Do

• Psyllium Fiber (Plantago ovata): Best known as a natural laxative that supports regularity.

Benefits

• A natural source of dietary fiber
• Supports regular bowel movements

How to Use

Take as directed on the package or as advised by your doctor, with plenty of water.

Dietary supplement • Not a substitute for a varied, balanced diet